I understand how hard it can be to find time for yourself — especially when life feels overwhelming. That’s why I offer secure, confidential virtual therapy sessions to help make quality mental health care more accessible and convenient for you. Whether you’re at home, at work, or anywhere you feel comfortable, you can meet with me online and still receive the same compassionate, results-driven support as you would in person.

As a licensed therapist based in Chappaqua, I work with individuals, couples, and families throughout New York. My virtual sessions are HIPAA-compliant, private, and tailored to meet your unique needs. Whether you’re coping with anxiety, depression, relationship challenges, parenting stress, or major life transitions, I’m here to help you feel heard, supported, and empowered — no matter where you’re located.

Many of my clients tell me that online therapy allows them to open up more freely. It saves time, offers greater flexibility with scheduling, and helps them stay consistent with care — even during busy weeks, bad weather, or when traveling. If you’ve been putting your mental health on the back burner due to logistics, virtual therapy can remove those barriers and make healing more possible than you may realize.